copertinasito3

WoD 06/05/19

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Team 2
“Venti di speranza”
AMRAP 20’
20 Hang Power cleans
20 Push ups
20 Front Rack Walking lunge steps
20 Pull-ups
20 Thrusters
20 Push ups
*Men use 40kg barbell, women use 25kg barbell
**Divide the reps as you prefer